Someone asked a Zen Master, "How do you practice Zen?"
The master said, "When you are hungry, eat; when you are tired, sleep."
"Isn't that what everyone does anyway?"
The master replied, "No, No. Most people entertain a thousand desires when they eat and scheme over a thousand plans when they sleep."
http://info.stiltij.nl/publiek/meditatie/studie/zenstories.pdf
The master said, "When you are hungry, eat; when you are tired, sleep."
"Isn't that what everyone does anyway?"
The master replied, "No, No. Most people entertain a thousand desires when they eat and scheme over a thousand plans when they sleep."
http://info.stiltij.nl/publiek/meditatie/studie/zenstories.pdf
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